In almost a thousand step by; step photographs, the Jiu-Jitsu techniques are explained, so that Jiu-Jitsuko of any standard will be able to follow them and use them. Another feature of "Jiu-Jitsu - The Basics" are lessons concerning locking, throwing, striking and kicking techniques, as well as an introduction to self-defense in groundwork. This book on the basics will also provide the trainer with a comprehensive reference book.
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