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Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimat 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimat
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简体网页||繁体网页
Robert G. Price 作者
Sportsworkout.com
译者
2005-10-01 出版日期
168 页数
USD 16.95 价格
Paperback
丛书系列
9781932549416 图书编码

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发表于2024-11-30

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Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimat 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimat 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimat 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


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Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimat 在线电子书 著者简介

Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimat 在线电子书 图书目录

Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimat 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimat 在线电子书 图书描述

This is the most comprehensive and up-to-date hockey-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. This book features year-round hockey-specific weight-training programs guaranteed to improve your performance and get you results. No other hockey book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing speed, strength, power, agility, and stamina while reducing chances of injury. This book guarantees more velocity and accuracy on slap shots, more power on checks, and more endurance making it possible to give it your all until the final whistle. Both beginners and advanced athletes and weight trainers can follow this book and utilise its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

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