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Swimming 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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David Thomas 作者

Human Kinetics

译者

2005-02-03 出版日期

200 页数

USD 18.95 价格

Paperback

丛书系列

9780736054362 图书编码

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Swimming 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Swimming 在线电子书图书描述

Become more fluid in the water with "Swimming: Steps to Success." This comprehensive guide provides progressive instruction to help you master several swimming strokes and skills: backstroke, front crawl, breaststroke, butterfly, sidestroke, back crawl, trudgen, floating, diving, sculling, and underwater swimming. Step-by-step instruction and 195 illustrations break down each stroke to the basic arm and leg movements and their timing. The multiple drills in each step include a scoring system to gauge success and determine readiness to advance to the next skill. Part of the highly successful Steps to Success Series series, with more than 1.5 million copies sold, "Swimming: Steps to Success" is the best tool for learning to swim at your own pace and an excellent resource for mastering skills through the advanced level.

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