Taekwondo pdf epub mobi txt 電子書下載2025

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出版者:Radiant Dolphin Pr

作者:Simpkins, C. Alexander, Ph.D./ Simpkins, Annellen M., Ph.D.

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頁數:272

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出版時間:2006-1

價格:$ 21.41

裝幀:Pap

isbn號碼:9780976816027

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Written by masterful, experienced, black belt instructors/authors, this book includes basic to advanced techniques, forms, sparring, self-defense, holds, locks, takedowns, weapons defense, and meditation. Improve the fundamentals of Taekwondo, extend them with multiple variations, and add new skills. Clear instructions, 350 photographs, skill drills, and tips throughout.