Self Defense for Peaceable People 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Townsend, John 作者

Random House Inc

译者

2006-8 出版日期

150 页数

CDN$ 20.95 价格

Pap

丛书系列

9781583941560 图书编码

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发表于2024-09-20

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Self Defense for Peaceable People 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Self Defense for Peaceable People 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Self-Defense for Peaceable People is an accessible, authoritative introduction to the art of unarmed self-defense. While compatible with all existing martial arts systems, the method requires no training or experience at all, and is especially suited to those who simply want a realistic command of basic self-defense. Drawing on a 20-year career in law enforcement and a lifelong practice of martial arts, John Townsend explains clearly and succinctly the philosophy and theory behind self-defense, and describes the types of attacks that can happen in different situations. Realistic photo sequences illustrate in detail the evasion and counterattack techniques that enable readers to defend themselves effectively in any real-world situation, regardless of size, gender, age, or strength. Armed only with these simple techniques, readers gain a new sense of freedom, personal confidence, and peace of mind.

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