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Basic Weight Training for Men and Women 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Fahey, Thomas D. 作者

McGraw-Hill College

译者

2006-2 出版日期

264 页数

$ 48.03 价格

Pap

丛书系列

9780073046884 图书编码

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Basic Weight Training for Men and Women 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Basic Weight Training for Men and Women 在线电子书图书描述

This popular text for is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.

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