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Competitive Taekwondo 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Kil, Yong Sup 作者

Human Kinetics

译者

2006-5 出版日期

224 页数

$ 21.41 价格

Pap

丛书系列

9780736058704 图书编码

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发表于2024-09-20

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Competitive Taekwondo 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Competitive Taekwondo 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Competitive taekwondo is a demanding sport. Participants must be quick and able to score when given an opportunity. This book will guide the reader to victory by demonstrating the proven skills needed to succeed. Through detailed descriptions and photos, former World Champion, Master Yong Sup Kil illustrates how subtleties of technique, such as stance, foot angle and timing provide the foundation for unstoppable direct, indirect and counter attacks. Further fight strategies, such as creating an attacking opening and setting up counter attacks allows the reader to dominate their opponent and score at will. From conditioning drills to increase flexibility, strength, endurance and power to information on making weight and pre-fight strategies to improve focus and concentration, this book provides the blueprint for competitive success.

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