The Shambhala Guide to Aikido

The Shambhala Guide to Aikido pdf epub mobi txt 电子书 下载 2025

出版者:Random House Inc
作者:Stevens
出品人:
页数:144
译者:
出版时间:1996-7
价格:CDN$ 23.00
装帧:Pap
isbn号码:9781570621703
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Aikido is the "Art of Peace," a discipline that emphasizes harmony and the peaceful resolution of conflict. Far more than a self-defense technique, Aikido is a physical and spiritual discipline that aims at unifying the body and spirit with the natural forces of the universe, fostering compassion, wisdom, and fearlessness.

This book introduces the basic principles and practices of this popular martial art and includes:

• The biography of the Founder of Aikido, Morihei Ueshiba (1883-1969), highlighting key events that led to the development of Aikido

• The fundamental training methods and techniques, illustrated by dozens of photographs

• The philosophical and spiritual dimensions of Aikido

• How to choose an instructor

• A glossary of important terms

• Suggestions for further reading

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