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The Runner's Yoga Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Couch, Jean 作者

Perseus

譯者

1990-6 出版日期

224 頁數

160.00元價格

Pap

叢書系列

9780962713811 圖書編碼

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發表於2024-09-13

The Runner's Yoga Book 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Runner's Yoga Book 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Runner's Yoga Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Runner's Yoga Book 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Runner's Yoga Book 在線電子書圖書描述

The Runner's Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other sports, including bicycling, skiing, swimming, tennis, and walking, a resource guide for further study, and a yoga-poses-by-alphabetical-listing index. With over 400 photographs and illustrations showing students at various levels of expertise, The Runner's Yoga Book is a complete guide for yoga students of all ages and most levels of fitness.

The Runner's Yoga Book 在線電子書下載 mobi epub pdf txt 在線電子書下載

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