Ultimate Guide to Weight Training for Cycling 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Price, Robert G. 作者

Cardinal Pub Group

译者

2006-9 出版日期

168 页数

$ 19.15 价格

Pap

丛书系列

9781932549515 图书编码

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Ultimate Guide to Weight Training for Cycling 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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Ultimate Guide to Weight Training for Cycling 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Ultimate Guide to Weight Training for Cycling 在线电子书图书描述

The Ultimate Guide to Weight Training for Cycling is the most comprehensive and up-to-date cycling-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round cycling-specific weight-training programs guaranteed to improve your performance and get you results. No other cycling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have cyclists of all skill levels achieving quicker times with less of a chance of injury and more energy for going up hills and riding on tougher tracks. By following the programs in this book, you will increase your lower body strength, endurance, and overall speed dramatically. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too! As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

Ultimate Guide to Weight Training for Cycling 在线电子书下载 mobi epub pdf txt 在线电子书下载

想要找书就要到图书目录大全

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