The Essence of T'ai Chi 在线电子书 图书标签:
发表于2024-11-10
The Essence of T'ai Chi 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024
The deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi that are often considered the “T’ai Chi Bible,” accompanied by the author’s insightful commentary. Master Liao demonstrates how to increase the body’s inner energy (ch’i) and transform it into power, health, and well-being. By reading the clear and precise explanations of the fundamental principles of T'ai Chi, students can develop a more complete understanding of the art and philosophy of this traditional martial art.
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The Essence of T'ai Chi 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024