The Complete Guide to Soccer Fitness and Injury Prevention 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Kirkendall, Donald T. 作者

Univ of North Carolina Pr

Garrett, William E. 注解译者

2007-11 出版日期

320 页数

$ 25.99 价格

Pap

丛书系列

9780807858578 图书编码

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The Complete Guide to Soccer Fitness and Injury Prevention 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Complete Guide to Soccer Fitness and Injury Prevention 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Complete Guide to Soccer Fitness and Injury Prevention 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

The Complete Guide to Soccer Fitness and Injury Prevention 在线电子书图书描述

With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present a comprehensive guide to health and fitness for soccer players, offering expert advice for soccer teams at all levels. The book addresses the physical and mental demands of the game, including the differences between boys' and girls' games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention.

The Complete Guide to Soccer Fitness and Injury Prevention 在线电子书下载 mobi epub pdf txt 在线电子书下载

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