Boxing's Ten Commandments

Boxing's Ten Commandments pdf epub mobi txt 电子书 下载 2025

出版者:Independent Pub Group
作者:Lachica, Alan/ Werner, Doug
出品人:
页数:224
译者:
出版时间:2007-6
价格:$ 14.63
装帧:Pap
isbn号码:9781884654282
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This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression -- from proper stance, effective footwork, and range to defence and counters, the importance of angles, and creating winning strategies.

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