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Essential Guard 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Peligro, Kid/ Medeiros, Rodrigo 作者

Independent Pub Group

译者

2005-9 出版日期

231 页数

$ 33.84 价格

Pap

丛书系列

9781931229418 图书编码

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发表于2024-11-10

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Essential Guard 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Essential Guard 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Essential Guard 在线电子书图书描述

The nuances of the guard, the most important position in jiu-jitsu, are covered in this instructional guide that teaches practitioners how to put up an impenetrable defense to any opponent. Showing how a myriad of techniques originate in the guard, including sweeps, reversals, and submissions, these drills demonstrate how small changes in hip position and weight distribution can make the difference between success and failure in submission combat. Extraordinarily detailed with tips from leading black belts and down-to-earth advice on what to think about during a match, this guide is instructive reading for even advanced belts seeking to refine their game.

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