The Lacrosse Training Bible

The Lacrosse Training Bible pdf epub mobi txt 电子书 下载 2025

出版者:Random House Inc
作者:Perez-Mazzola, Vincent
出品人:
页数:256
译者:
出版时间:2007-6
价格:CDN$ 23.00
装帧:Pap
isbn号码:9781578262496
丛书系列:
图书标签:
  •  
想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

The Lacrosse Training Bible

The Essential Guidebook for Players, Coaches, and Enthusiasts

The Lacrosse Training Bible brings everything you wanted to know about playing, training for, and teaching lacrosse into one easy-to-use manual.

Written by coach and fitness trainer Vincent Perez-Mazzola, with contributions from professional lacrosse player Matt Brown and University of Denver Men’s Head Coach Jamie Munro, this book will give you the cutting-edge training you need. It’s the indeipensable guide to stepping up your game, with detailed chapters on:

·All aspects of athletic training, from warm-ups and flexibility to strength training

·Unique skills and drills section highlighting catching, throwing, dodging your man, ground balls, passing, ripping rope, and stick tricks

·Nutrition information designed to keep you energized, hydrated, and in the game

·Tough training to challenge men, women, youth, high school, college, and pro ballers alike

·A complete look at the beginnings of lacrosse and how it became what it is today

With a comprehensive look at this history-rich, dynamic, and growing sport, The Lacrosse Training Bible will help you advance to the next level, whether you’ve played for years or just picked up a stick.

Vincent Perez-Mazzola is a youth and high school lacrosse coach and a fitness trainer for professional athletes in lacrosse, hockey, boxing, and martial arts. He lives in Fountain Hills, Arizona.

Matt Brown is a professional lacrosse player for the National Lacrosse League team the Arizona Sting and the Major League Lacrosse team the Denver Outlaws.

Jamie Munro is the Head coach for Men’s Lacrosse at the University of Denver, the founder of Run and Shoot Lacrosse, and a former professional player for the Boston Blazers.

具体描述

读后感

评分

评分

评分

评分

评分

用户评价

评分

评分

评分

评分

评分

本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有