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The 100 Best Swimming Drills 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Lucero, Blythe 作者

Perseus Distribution Services

譯者

2007-9 出版日期

200 頁數

$ 22.54 價格

Pap

叢書系列

9781841262161 圖書編碼

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發表於2024-11-15

The 100 Best Swimming Drills 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The 100 Best Swimming Drills 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The 100 Best Swimming Drills 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The 100 Best Swimming Drills 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The 100 Best Swimming Drills 在線電子書圖書描述

Good swimming is all about moving through the water with the utmost efficiency. However, it is often difficult to isolate a technique problem through simply swimming laps. For this reason, drills are a fundamental part of training at all levels. "100 Best Swimming Drills" presents readers with the most effective drills drawn from more than 20 years of working with swimmers. It is organised into sections covering the four major strokes - freestyle, backstroke, breaststroke, and butterfly. Each of the drills is explained step-by-step and accompanied by comprehensive illustrations. Also included are drill feedback charts to help swimmers identify problems and make the correct modifications to their technique. This will become an essential resource for swimmers at any level who want to maximize efficiency while minimizing effort.

The 100 Best Swimming Drills 在線電子書下載 mobi epub pdf txt 在線電子書下載

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