The Penguin Brigade Training Log 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Hadfield, Jenny 作者

Consortium Book Sales & Dist

译者

出版日期

160 页数

$ 16.89 价格

Pap

丛书系列

9781891369384 图书编码

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发表于2024-11-15

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The Penguin Brigade Training Log 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Penguin Brigade Training Log 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The Penguin Brigade Training Log 在线电子书图书描述

Weekly advice and support from a nationally renowned running guru.John "The Penguin" Bingham is a nationally renowned running guru. His columns in "Runner's World "magazine (circulation 550,000) inspire slow and mid-pack runners to take pride in their running, to know that all running is good running. He has been instrumental in the "Second Running Boom." As his fame grows, his books sell faster. "The Courage to Start "and "No Need for Speed "have sold more than a hundred thousand copies. This weekly logbook is a complete updating of its first edition-new layout, essays, advice and photos. It's still full of the Penguin spirit, which hundreds of thousands of runners embrace. Co-author Jenny Hadfield is John's personal coach, and she adds her excellent training advice to John's Penguin wisdom. Waddle on

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