Total Hockey Conditioning 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


Total Hockey Conditioning

简体网页||繁体网页
Chambers, Dave 作者
Firefly Books Ltd
译者
出版日期
204 页数
$ 22.54 价格
Pap
丛书系列
9781552978528 图书编码

Total Hockey Conditioning 在线电子书 图书标签:  


喜欢 Total Hockey Conditioning 在线电子书 的读者还喜欢




点击这里下载
    

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

发表于2024-11-13


Total Hockey Conditioning 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Total Hockey Conditioning 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Total Hockey Conditioning 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



Total Hockey Conditioning 在线电子书 用户评价

评分

评分

评分

评分

评分

Total Hockey Conditioning 在线电子书 著者简介


Total Hockey Conditioning 在线电子书 图书目录


Total Hockey Conditioning 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Total Hockey Conditioning 在线电子书 图书描述

"Sound advice for hockey players at all levels of play." Total Hockey Conditioning is a comprehensive guide to conditioning that includes both theory and specific training programs for all age groups. Written for coaches, players, trainers, and conditioning specialists, this book explains how to increase strength, power, speed, energy, flexibility, and agility. By applying these principles, players will compete at a higher level while avoiding injuries and recovering more quickly from fatigue. Key features of this book include: On- and off-ice programs for all age groups Power, speed and strength training Quickness and flexibility training Energy system training Nutrition regimes including what to eat and drink before, during and after the game Mental training including stress management Detailed and highly informative, this book is illustrated with 450 tables, figures, and diagrams. Practical advice is provided for planning a year-round fitness program.

Total Hockey Conditioning 在线电子书 下载 mobi epub pdf txt 在线电子书下载

想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Total Hockey Conditioning 在线电子书 读后感

评分

评分

评分

评分

评分

类似图书 点击查看全场最低价

Total Hockey Conditioning 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


分享链接





Total Hockey Conditioning 在线电子书 相关图书




本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

友情链接

© 2024 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有