A definitive resource on the technique and philosophy of pure Okinawan karate, The Essence of Okinawan Karate-do presents the teachings of Shoshin Nagamine, the last of the legendary pre-war karate masters. First published in 1976 to great acclaim, this classic work has proven to be a treasured reference for martial artists around the world.Documenting eighteen of the classic Okinawan karate preset forms (kata), and seven preset partner exercises (kumite) as well as a number of basic techniques, this book has been used by a generation of martial artists as a pictorial guide to the correct way to perform and perfect their karate movements. Using over 1,000 photographs to demonstrate the traditional techniques and movements, this book will continue to serve as the bridge between karate's legendary past and the practitioners of today.
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