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Hockey Tough 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Saul Miller 作者

Human Kinetics

译者

2003-7-24 出版日期

224 页数

USD 19.95 价格

Paperback

丛书系列

9780736051231 图书编码

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发表于2024-11-13

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Hockey Tough 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Hockey Tough 在线电子书图书描述

No hockey player can reach his full potential without mastering the mental side of the sport. "Hockey Tough" provides players and coaches proven methods for mastering the mental side of the game. Author Saul Miller shares the psychological training and emotional management techniques he has successfully taught individual hockey players and teams for over 20 years. This volume presents mental exercises and assignments to help players: develop a winning attitude on and off the ice; stay focused to execute skills and tactics; maintain the mental stamina required in this physically demanding sport; overcome emotional fatigue and physical aches and pains to perform at the highest level throughout the season; manage their anger to avoid costly penalties in crucial game situations; and develop the discipline and tenacity to force and capitalize on opponents' mistakes.

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