Randy Johnson's Power Pitching

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出版者:Three Rivers Press
作者:Randy Johnson
出品人:
页数:144
译者:
出版时间:2003-02-25
价格:USD 14.95
装帧:Paperback
isbn号码:9781400047390
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Learn the secrets of pitching success from the most dominating and electrifying hurler in the game: Randy Johnson.

Randy Johnson, the most overpowering pitcher since Sandy Koufax, has devised a teaching system that reveals the intelligent, methodical approach to pitching that has produced five Cy Young awards, nine strikeout titles, and a co-MVP Award in the 2001 World Series. The secret behind all of Randy’s Hall of Fame credentials has been his ability to transform raw power into controlled precision.

In Randy Johnson’s Power Pitching , Randy teaches:

•The fundamentals of pitching

•Control, control, control—how to benefit from patience and precision

•The importance of proper mechanics

•Physical conditioning drills for injury prevention and high-performance pitching

•The mental side of pitching

•How to make the most of your natural talent

Fully illustrated with previously unpublished photographs from Randy’s personal archive and enlivened with

his reminiscences of a life in baseball, this is today’s most essential instructional guide for players and coaches at every level.

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