Healthy Inspirations Absolute Pilates pdf epub mobi txt 电子书 下载 2025
- Pilates
- Fitness
- Health
- Wellness
- Exercise
- Body Conditioning
- Mind-Body
- Strength Training
- Flexibility
- Healthy Living
具体描述
http://www.caronboslerpilates.com/Caron_Boslers_Website/Caron_Bosler_Pilates.html
作者简介
I started my training in the Pilates Method while I was 17 years old and studying for my undergraduate in dance at SUNY Purchase, New York. I received my certification from the Pilates Studio in 1992. After teaching Pilates in New York for five years, I moved to London to start my Masters and another certification in Pilates under Alan Herdman, a pioneer in the field. I have always been extremely interested in energy work and received my Reiki Masters in 1998. I received my MA in dance from Laban in 1999. I studied Swedish Massage in 2001, and the went on to complete a course in deep tissue massage and another in aromatherapy in 2003. I went to India to further my personal yoga practice and received my teacher training in India at Yoga Vida Dham in 2005.
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