Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory 在線電子書 圖書標籤:
發表於2024-11-09
Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024
Including a four-part program that involves nutritional, stress-relieving, pharmacological, and mind-body exercises therapies to overcome the effects of brain aging, a guide helps readers over forty control a hormone called cortisol and improve their mental acuity.
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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024