The De-Stress Diva’S Guide To Life 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Ruth Klein 作者

译者

2008-10 出版日期

248 页数

127.00元价格

丛书系列

9780470239582 图书编码

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发表于2024-11-23

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The De-Stress Diva’S Guide To Life 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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The De–Stress Diva′s Guide to Life When you feel stressed out, you don′t have the time or energy to completely overhaul every aspect of your life. You need help for what′s bothering you right now—and you need it right away! You need the De–Stress Diva. In this book, America′s De–Stress Diva Ruth Klein gives you proven strategies for overcoming seventy–seven common stressors, with practical tips and techniques that you can put to work immediately to rebalance and re–energize your life. The De–Stress Diva understands the many stress points women encounter in juggling work, family, and friends. She has helped countless women overcome the stressful situations that affect them most to bring more joy into their lives, and now she can do the same for you. The De–Stress Diva′s easy–to–follow tips enable you to conquer stressors with the help of: Aromatherapy, yoga, massage, and meditation Diet, supplements, and herbs Organizational and time management skills So the next time you′re angry with your boss or have so much to do you don′t know where to start, don′t panic—read The De–Stress Diva′s Guide to Life and take immediate action to relieve your stress and become healthier, happier, and more relaxed. You deserve it!

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