Cooking Without Fat 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Cooking Without Fat

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發表於2024-12-25

Cooking Without Fat 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Cooking Without Fat 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Cooking Without Fat 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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COOKING WITHOUT FAT-A PERSONAL JOURNE~<br >My Love Affair with Food<br > Food has always been a focal point for every society. It not only gives<br >us nourishment, it s also the cornerstone for most social interaction. One<br >of the first ways a mother expresses her love for a newborn is by giving it<br >nourishment. Traditional family life involves gathering around the table<br >for meals together. Virtually all holidays have their own special foods<br >associated with them, as do special events: weddings, birthdays, anniver-<br >saries. Even many religious services involve food in their ceremonies.<br > Yet, in spite of how important food is in our lives, people pay little real<br >attention to it. Food choices are based on convenience and taste, rather<br >than on nutrition. Many still don t see the connection between what they<br >eat and their health.<br > The reason I m so aware of the relationship between food and health is<br >because of my personal experiences. As a child, I seemed to have one<br >health problem after another. It wasn t until I was a young adult that I<br >decided to do something positive about it. I read everything I could get<br >my hands on, until I realized that by changing the way I ate and lived, I<br >could also change from being sick to being healthy. I discovered firsthand<br >that the key to controlling my own health and well-being was with diet and<br >nutrition. As a result, I feel better now than I ever have.<br > Because of the dramatic difference I experienced in my own health, I<br >take food very seriously. In fact, the whole reason I started Health Valley<br >back in 1970 was because I simply couldn t find the kinds of good tasting,<br >convenient, nutritious foods I wanted for myself and my own family. I<br >pledged over 20 years ago to make only the kinds of wholesome, nutri-<br >tious foods I wanted to eat myself. I m proud to say I have never wavered<br >from that commitment.<br >©³©¥©¥©¥©¥©¥©¥©¥©¥©¥©·<br >©§ ©§<br >©Ç©¥©×©¥©¥©¥©¥©¥©¥©¥©Ï<br >©§ ©§ ©§<br >©Ç©¥©ï©¥©×©¥©×©¥©×©¥©Ï<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©ï©¥©Ï<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©Ï ©§<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©Ï ©§<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©Ï ©§<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©Ï ©§<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©Ï ©§<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©Ï ©§<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©Ï ©§<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©Ï ©§<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©Ï ©§<br >©§ ©§ ©§ ©§ ©§ ©§<br >©Ç©¥©ï©¥©ï©¥©ï©¥©Ï ©§<br >©§ ©§ ©§ ©§ ©§ ©§<br >©»©¥©ß©¥©ß©¥©ß©¥©ß©¥©¿<br >

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