Beginner's Racquetball 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024


Beginner's Racquetball

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發表於2024-12-25

Beginner's Racquetball 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Beginner's Racquetball 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Beginner's Racquetball 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024



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Beginner's Racquetball 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Beginner's Racquetball 在線電子書 圖書描述

Introduction<br > I started playing racquetball a few years ago for sport and<br >pleasure-not for competition. 1 wanted (and needed) a fitness<br >program, and it struck me that since I played a lot of tennis<br >and handball in my youth, racquetball might be the game for<br >me. 1 checked with my doctor, and he said to try it moderately,<br >and I did. 1 play it at my pace-never hard, never fast or furious.<br >I am over 50 and know better.<br > Being a professional writer for the last twenty years, it<br >dawned on me that since 1 enjoyed the game so much and saw<br >others enjoying it, perhaps a book on racquetball for the<br >beginner would be in great demand. I felt there were thousands<br >of people like me out there who had not played a sport in some<br >time, who wanted some exercise for body and mind.<br > Some 30 million people now play racquetball-this is an<br >impressive testimonial for this sport. But it is well-deserved<br >because racquetball makes you run, stretch, and think. It is an<br >excellent way to keep the body in shape and help promote good<br >cardiovascular health.<br > Racquetball does not have to be an expensive recreation (you<br >can even rent racquets rather than buy), and the game can be<br >played all year long at any time in most all cities. Thirty min-<br >utes of racquetball played twice a week gives the average person<br >all the exercise he needs. In addition to the benefits of health<br >and fitness, there is the reward of playing a sport well. And too,<br > there is a good deal of social camaraderie in this sport.<br > 1<br >

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