，SECTION ONE<br > qntroduction<br > Aging happens.<br > And， with advances in various technologies， it happens to<br >more people every day.<br > It will probably happen to you.<br > How it happens is a variable， maybe the variable， and your<br >experience of aging is up to you. We would like to empower you<br >to engage aging without either succumbing to it or trying to<br >overpower it.We wish for you the experience of the possibility<br >of living your life fully and thriving--right to your last breath.<br >Only those who accept the reality that they are aging day by<br >day， who confront the possibility of frailty and the inevitabil-<br >ity of death， have the wisdom to plan for， and the courage to<br >embrace， the rest of their lives with exuberance.<br > You have choices， of course. You can deny aging， or try to<br >control it， but that is ultimately a losing proposition. When<br >
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