All About Vitamins and Minerals: Key Nutrients for Optimum Health 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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发表于2024-11-01

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All About Vitamins and Minerals: Key Nutrients for Optimum Health 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

All About Vitamins and Minerals: Key Nutrients for Optimum Health 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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We re Getting Smarter about Nutrition Can the right dose of vitamins or minerals cure disease? Can good nutrition head off health problems and extend your lite? Can diet affect the mind as well as the body? Is it necessary to take supplements to stay healthy? Scientists have been studying these and other questions about nutrition for many yearsï¼Œ and the amount of data they have accumu lated is considerable. But they re not nearly finished with the search for information: New evidence on the importance of vitamitls and mine~ als is appearing constantly. Some of this ongoing research is showing that many Americans are increasingly concerned about what s in the 1ï¼Œ500 pounds of food we eat every year. We re eating fewer franklurt~rs and less luncheon meatï¼Œ sugarï¼Œ candyï¼Œ oils and fats. We re eating more chickenï¼Œ cheeseï¼Œ dark green vegetables ~eod citrus fruits. This concern is certainly a step in the right direction. Although dear-cut deficiency conditions like scurvy and beriberi are mostly a ". thing of the past in this countryï¼Œ it is possible to be lacking in one or

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