Book Description Now completely revised-the bestselling guide that lists calories for over 8，000 brand name foods! All your favorites are included， whether they're fruits and vegetables， meats and poultry， cereals and breads， cookies and cakes， fast food restaurant items and frozen dinners. This is the only guide to staying in shape and enjoying good health that you'll ever need! 3.5 million copies in print! Contains new products and the latestfood items， including: "Boston Market" "Boar's Head" products "Ben & Jerry's" ice cream frozen yogurt And much more! --This text refers to an out of print or unavailable edition of this title.
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