Getting Well Again pdf epub mobi txt 電子書 下載2025

From the Publisher Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center， Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations， self-awareness， and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes， relaxation， visualization， goal setting， managing pain， exercise， and building an emotional support system. --This text refers to the Mass Market Paperback edition. Inside Flap Copy Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center， Getting Well Again introduces the scientific basis for the "will to live."In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations， self-awareness， and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes， relaxation， visualization， goal setting， managing pain， exercise， and building an emotional support system. --This text refers to the Mass Market Paperback edition.