<p>In this comprehensive book， Dr. Sheldon Saul Hendler has compiled the most complete， authoritative， and up-to-date guide to nutritional supplements ever published. Ranging from Vitamin A to Zinc， from fish oil to ginseng， more than 200 entries for vitamins， minerals， amino acids， herbs， and other dietary supplements: <br />
</p>
<p>separate proven therapeutic benefits from unsubstantiated claims<br />
evaluate the supplement's possible positive and negative effects<br />
recommend dosages and nutrient sources for promoting specific health goals <br />
</p>
<p>Dr. Hendler also provides nutrient formulas based on thorough medical research that can help to: <br />
</p>
<p>lower cholesterol<br />
fight cancer<br />
speed weight loss<br />
build immunit</p>
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