I Can Make You Sleep 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Paul McKenna 作者

Bantam Press

译者

2009 出版日期

192 页数

131.00元价格

丛书系列

9780593055380 图书编码

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发表于2024-11-27

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I Can Make You Sleep 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

I Can Make You Sleep 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

I Can Make You Sleep 在线电子书用户评价

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每次都成功入睡，但是睡眠质量不行

评分☆☆☆☆☆

每次都成功入睡，但是睡眠质量不行

评分☆☆☆☆☆

每次都成功入睡，但是睡眠质量不行

评分☆☆☆☆☆

每次都成功入睡，但是睡眠质量不行

评分☆☆☆☆☆

每次都成功入睡，但是睡眠质量不行

I Can Make You Sleep 在线电子书著者简介

I Can Make You Sleep 在线电子书图书目录

I Can Make You Sleep 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

I Can Make You Sleep 在线电子书图书描述

Would you like to sleep really well? Would you like to stop your mind racing and feel calm? Would you like to stop the disruption of waking in the night? Would you like to know what to do if you wake up in the night? Would you like to be able to sleep when you want to? Would you like to awaken full of energy? THEN THIS BOOK AND CD ARE FOR YOU! We spend nearly a third of our lives sleeping. However, more people are suffering from insomnia than ever before. Paul Mckenna has made a remarkable 20 year study of tackling insomnia.He has developed a unique, easy system that everyone can use to improve the quality of their sleep. In this book he shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your sleep. This book also comes with a hypnosis CD that re-sets your body's natural sleep mechanism so that you will automatically find it easier to get deep restful sleep and have energy to achieve what you want and improve your overall of quality of your life.

I Can Make You Sleep 在线电子书下载 mobi epub pdf txt 在线电子书下载

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