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Pema Chodron 作者

Shambhala

译者

2007-07-31 出版日期

128 页数

USD 14.00 价格

Hardcover

丛书系列

9781590304600 图书编码

Always Maintain a Joyful Mind 在线电子书图书标签: 身心灵佛法

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Always Maintain a Joyful Mind 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Always Maintain a Joyful Mind 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

Always Maintain a Joyful Mind 在线电子书图书描述

For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives.

The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it.

This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.

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