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Brazilian Jiu-Jitsu 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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BJ Penn 作者

Victory Belt Publishing

譯者

2009-08-10 出版日期

235 頁數

USD 34.95 價格

Paperback

叢書系列

9780981504469 圖書編碼

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發表於2024-12-28

Brazilian Jiu-Jitsu 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

Brazilian Jiu-Jitsu 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

Brazilian Jiu-Jitsu 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Brazilian Jiu-Jitsu 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

Brazilian Jiu-Jitsu 在線電子書圖書描述

BJ Penn--UFC Lightweight Champion, former UFC Welterweight Champion, former Jiu-Jitsu World Champion, and best-selling author--is the most accomplished jiu-jitsu practitioner competing in the sport of MMA. In "Brazilian Jiu-Jitsu: The Closed Guard," Penn offers more than eighty techniques that allow you to dominate while fighting off your back in both jiu-jitsu competition and mixed martial arts. Through step-by-step photographs and descriptive narrative, he shows numerous techniques for shattering your opponentAEs posture and obtaining control of his body. He covers dozens of collar chokes, arm chokes and triangle chokes. He shows a plethora of straight arm bars, inverted arm bars, kimura locks, Americana locks, omaplata setups and finishes from omaplata control. He also demonstrates a host of sweeps and transitions. Whether you are new to the grappling arts or an experienced Brazilian Jiu-Jitsu practitioner, this book is for you.

Brazilian Jiu-Jitsu 在線電子書下載 mobi epub pdf txt 在線電子書下載

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