At last there s a way to have your cake without the calories and harmful effects of sugar， honey and artificial sweeteners. Karen Barkie has created over 200 imaginative and easy-to-follow recipes for cakes， pies， cookies， breads， sherberts， custard， and much more， sweetened with a variety of fruit and fruit juices--and without one spoonful of sugar! Luscious pinepple cream pie， easy-to-make apple raisin bars， and peach cheesecake are but a few of the delectable--and wholesome--treats in Sweet and Sugarfree. Complete with charts listing caloric and nutritional values， tips on baking with a dozen different flours， and instructions for creating hundreds of toppings and fruit combinations， Sweet and Sugarfree is a delicious contribution to the better health of us all.
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