Dear Mothcr-to-be,
New life has been created
inside you, and you have
been given a special
privilege--the joy of
nnrturing your baby until
birth! Eating well is a way
to express your love for your
baby right from the very
start. Every aspect of your
baby s lift" will be affected
by nutrition that starts long
bcfore birth, and no matter
what stage of pregnancy you
may be in, applying the
principles in Healthy
Expectations will
immediately have big
payor. No maternal instinct
draws you to a good diet
and keeps you from what is
harmful, but the reward of
a healthy baby and child is
far worth the effort. My
desire is that this book may
lead you through your
pregnancy with more than
health, but also with gracc.
joy, and laughter.
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