Beyond Mindfulness in Plain English

Beyond Mindfulness in Plain English pdf epub mobi txt 电子书 下载 2025

出版者:Wisdom Publications
作者:Bhante Henepola Gunaratana
出品人:
页数:200
译者:
出版时间:September 1, 2009
价格:$15.95
装帧:Paperback
isbn号码:9780861715299
丛书系列:
图书标签:
  • Mindfulness 
  • 英文原版 
  • 修行 
  • ebook 
  • English 
  • 读书 
  • 神秘 
  • 佛法 
  •  
想要找书就要到 图书目录大全
立刻按 ctrl+D收藏本页
你会得到大惊喜!!

Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concentration. In Mindfulness in Plain English, author Bhante Henepola Gunaratana, a monk from Sri Lanka and venerated teacher of Buddhism, offered basic instruction on the meaning of insight (or vipassana) meditation through concepts that could be applied to any tradition. In Beyond Mindfulness in Plain English, he presents the levels of concentration with the same simplicity and humor that made the previous book so successful. The focus here is on the Jhanas, those meditative states of profound stillness and concentration in which the mind becomes fully immersed and absorbed in the chosen object of attention. Using the Jhanas to guide readers along the path to joy, happiness, equanimity, and one-pointedness, the author provides all of the instruction necessary to utilize meditation as a tool for building a more fulfilling life.

具体描述

读后感

评分

评分

评分

评分

评分

用户评价

评分

Hugo推荐的

评分

Hugo推荐的

评分

Hugo推荐的

评分

一窥冥想,读了小半

评分

6h7m

本站所有内容均为互联网搜索引擎提供的公开搜索信息,本站不存储任何数据与内容,任何内容与数据均与本站无关,如有需要请联系相关搜索引擎包括但不限于百度google,bing,sogou

© 2025 book.wenda123.org All Rights Reserved. 图书目录大全 版权所有