In nine accessible chapters, You Are the Weaver of Your World examines the forces that stunt spiritual growth and offers strategies for countering them. Based on the author’s 15 years of operating a Tibetan Buddhist center, readers learn how to release "the two spirals"—childhood hopes and fears—and embrace their own power, reclaim the longing for life and love, a fundamental principle of human happiness, and tap into the elusive energy of the present moment. This book is a wonderful guidepost to personal growth that combines Eastern meditation with Western psychotherapy.
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