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Roy J. Mathew M.D. 作者

Basic Books

译者

2002-05 出版日期

304 页数

USD 15.00 价格

Paperback

丛书系列

9780738206813 图书编码

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发表于2024-12-28

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The True Path 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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In The True Path, Duke psychiatrist Roy J. Mathew draws on his own extensive knowledge of neuroscience as he looks at the centuries-old Indian idea that spirituality is a state of mind-a higher form of consciousness. Mathew shows how the latest brain research demonstrates that activities such as prayer, music, art, nature, intuitive knowledge, altruism, and meditation stimulate the non-dominant hemisphere of the brain. Spirituality is intimately connected to this area of the brain and must be accessed-according to Indian philosophy-by removing the "sheaths" of everyday life. With scientific evidence that this "pure consciousness" truly exists, Mathew shows readers how to use meditation, yoga, and other traditional methods of contemplation to achieve this spiritual state of mind.

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