An Apple A Day 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


An Apple A Day

简体网页||繁体网页
Joe Schwarcz 作者
Other Press
译者
2009-01-13 出版日期
368 页数
USD 23.95 价格
Hardcover
丛书系列
9781590513118 图书编码

An Apple A Day 在线电子书 图书标签: 美食  科普   


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An Apple A Day 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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An Apple A Day 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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An Apple A Day 在线电子书 图书描述

Eat salmon. It’s full of good omega-3 fats. Don’t eat salmon. It’s full of PCBs and mercury. Eat more veggies. They’re full of good antioxidants. Don’t eat more veggies. The pesticides will give you cancer.

Forget your dinner jacket and put on your lab coat: you have to be a nutritional scientist these days before you sit down to eat—which is why we need Dr. Joe Schwarcz, the expert in connecting chemistry to everyday life. In An Apple a Day , he’s taken his thorough knowledge of food chemistry, applied it to today’s top food fears, trends, and questions, and leavened it with his trademark lighthearted approach. The result is both an entertaining revelation of the miracles of science happening in our bodies every time we bite into a morsel of food, and a telling exploration of the myths, claims, and misconceptions surrounding our obsession with diets, nutrition, and weight.

Looking first at how food affects our health, Dr. Joe examines what’s in tomatoes, soy, and broccoli that can keep us healthy and how the hundreds of compounds in a single food react when they hit our bodies. Then he investigates how we manipulate our food supply, delving into the science of food additives and what benefits we might realize from adding bacteria to certain foods. He clears up the confusion about contaminants, examining everything from pesticide residues, remnants of antibiotics, the dreaded trans fats, and chemicals that may leach from cookware. And he takes a studied look at the science of calories and weighs in on popular diets.

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