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Day Called Hope 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Gareth O'Callaghan 作者

Mobius

译者

2004-3-1 出版日期

208 页数

0 价格

Paperback

丛书系列

9780340826492 图书编码

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发表于2024-11-19

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Day Called Hope 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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For years Gareth O'Callaghan, one of Ireland's most popular broadcasters, suffered severe depression. No one guessed that as soon as he was off air, he would retreat to his bed, sometimes suicidal thoughts, and barely able to function as a husband and father of three small children. In this candid and courageous account, he describes the nightmare he and his family lived through for so long. He looks back to his childhood where he believes his low self-esteem took root, and traces a pattern common to many. As soon as he was diagnosed, Gareth began a determined fight back to health. Now fully recovered and no longer on anti-depressants, he has emerged with a deep understanding of how depression takes hold - and how to loosen its grasp. Here he shares his insight, practical knowledge, and convictions in a mission to spread hope to all those affected by it.

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