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Stress Management 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Stephen M. Auerbach 作者

Prentice Hall

译者

1997-08-04 出版日期

272 页数

USD 114.20 价格

Paperback

丛书系列

9780137222810 图书编码

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发表于2024-12-28

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Stress Management 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Stress Management 在线电子书图书描述

Designed for undergraduate courses in Stress Management; also suitable for Psychology of Adjustment classes. Offering an insightful and proactive exploration of stress management, this book delves into the psychological aspect of the field to help students understand the origins and applications of stress management interventions. Covering the historical, theoretical, experimental, and physiological foundations of the concept of stress, it shows how these foundation materials provide the framework for the development and application of a wide range of stress management procedures, and, when paired with its companion Stress Management Workbook, will help students learn when and how to use particular interventions to deal with specific stress-related problems.

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