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Squash 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Philip Yarrow 作者

Human Kinetics

译者

2009-09-25 出版日期

200 页数

USD 23.95 价格

Paperback

丛书系列

9780736080019 图书编码

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发表于2024-11-10

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Squash 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Squash 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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The second edition of "Squash Steps to Success" is fully revised and updated, bringing the tried and tested techniques of the previous edition in line with modern day practice. This time round Yarrow has teamed up with esteemed squash coach Aidan Harrison, to bring even more real court experience to the page. The result? Readers can look forward to two whole new chapters on Advanced Tactics and Conditioning for Squash. Each chapter contains clear, detailed descriptions, photos and illustrations to help improve movement, hitting, disguise and serve. Readers learn how to apply these skills in both defensive and attacking situations, gauging their progress against an intuitive scoring system that helps them to determine when they are ready to move onto the next step. This comprehensive new guide is a shining example of why the million selling "Steps to Success" series has become synonymous with sporting excellence the world over.

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