The Rough Guide to Happiness 1 (Rough Guide Reference) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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Nick Baylis 作者

Rough Guides

譯者

2009-03-30 出版日期

336 頁數

USD 16.99 價格

Paperback

叢書系列

9781848360150 圖書編碼

The Rough Guide to Happiness 1 (Rough Guide Reference) 在線電子書圖書標籤: 英文待購

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發表於2024-11-04

The Rough Guide to Happiness 1 (Rough Guide Reference) 在線電子書 epub 下載 mobi 下載 pdf 下載 txt 下載 2024

The Rough Guide to Happiness 1 (Rough Guide Reference) 在線電子書 epub 下載 pdf 下載 mobi 下載 txt 下載 2024

The Rough Guide to Happiness 1 (Rough Guide Reference) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 下載 2024

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The Rough Guide to Happiness 1 (Rough Guide Reference) 在線電子書 pdf 下載 txt下載 epub 下載 mobi 在線電子書下載

The Rough Guide to Happiness 1 (Rough Guide Reference) 在線電子書圖書描述

Don’t worry, be happy….find out how! What is happiness? And how can we achieve it? The Rough Guide to Happiness is the ultimate ‘how to be happy’ handbook. Discover how to effectively improve your work/life balance, increase self-esteem, and nourish your mind and body while nurturing relationships with the ones you love. The Rough Guide to Happiness will help you navigate your way through all parts of modern day life, offering a practical and effective range of happiness-building techniques. Rely on realistic suggestions from Dr Nick Baylis, a practising therapist and former Dr Feelgood for The Times Saturday Magazine, who has worked with everyone from young offenders to stressed airline pilots! Are some people genetically predisposed to be happier than others? Can money or technology make us happy? The Rough Guide to Happiness explores all these questions and more, going beyond facile tips to offer a deeper understanding of what happiness is with easy solutions for you to implement in your daily life. Drawing on the best ideas from every field, from Hypnosis and Energy Therapy to Positive Psychology and Buddhism, The Rough Guide to Happiness provides a wealth of inspiring insights on how to relieve stress and achieve lasting contentment. Make the Most of Your Time on Earth with The Rough Guide to Happiness.

The Rough Guide to Happiness 1 (Rough Guide Reference) 在線電子書下載 mobi epub pdf txt 在線電子書下載

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