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100 Ways to Live to 100 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Dr. Roger Henderson 作者

Piatkus Books

译者

2002-08-22 出版日期

256 页数

USD 15.95 价格

Paperback

丛书系列

9780749923204 图书编码

100 Ways to Live to 100 在线电子书图书标签: 方大同生活 to Ways Live 100

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100 Ways to Live to 100 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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100 Ways to Live to 100 在线电子书图书描述

With the astounding advances in medicine in recent years, the goal of living to 100 no longer seems so far-fetched. This book shows that reaching the target doesn't have to mean long years of infirmity - or giving up the best things in life! Dr Roger Henderson draws on the latest medical research to describe 100 different ways in which you can improve your chances of a longer and healthier life - and of receiving the Queen's congratulations on reaching a century! The book is full of invaluable advice and information in the areas of medicine, diet, lifestyle, natural remedies, and the mind, including: Learn the importance of screening for cancers: Find out about your blood pressure: Don't worship the sun! What is the truth about the Mediterranean diet? Can a drink or two be good for you? Which vitamins can help prolong your life? Does homeopathy work? Keep a pet - or two; It's never too late to change the way you live! For more information on Roger Henderson please visit at www.rogerhenderson.co.uk

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