If you or someone you love is suffering from any of the following, you can now find out why--and what you can do about it . Anxiety Loss of pleasure Irrational fears Obsessional thoughts Erratic mood swings Procrastination Compulsive overeating Extreme shyness Depression Self-destructive behavior Phobias Excessive anger Perfectionism Drug abuse Psychological Symptoms Now, in this indispensable reference, Dr. Frank J. Bruno helps you understand the origins of and treatment available for several common psychological symptoms, which can impinge on your daily life and even signal deeper emotional trouble. A comprehensive sourcebook, Psychological Symptoms provides a detailed description of 27 symptom groups, each complete with an analysis of possible biological and psychological causes, as well as concrete everyday examples of characteristic self-defeating, self-destructive thinking and acting. Containing over 150 specific, self-directed strategies for dealing with an array of troubling, debilitating behaviors, as well as a guide to the various forms of psychological and psychiatric therapies available, Psychological Symptoms lets you finally gain perspective and control over problems that can impair your emotional health and well-being.
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