Mind Body Spirit 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Patrick McDermott 作者

iUniverse, Inc.

译者

2007-01-26 出版日期

300 页数

USD 21.95 价格

Paperback

丛书系列

9780595420766 图书编码

Mind Body Spirit 在线电子书图书标签: Spirit Mind Body

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发表于2024-09-19

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Mind Body Spirit 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

Mind Body Spirit 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024

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Mind Body Spirit 在线电子书图书描述

Do you know who you are? Do you know what you want from life? Can you control and channel your thoughts, actions and feelings? This book will help you answer these questions. -All you need to know-terminology, lore, philosophy and motivation-to succeed at Karate, and at Life. -Brings East and West together, taking the best from each. -Master a toolbox of techniques, such as meditation and visualization, that will help you along the way. -What to do before, during, and after class to maximize benefit-techniques that are applicable to any learning situation. -How to work on speed, balance, and power, but most of all control: control your punches, but also control your emotions to control your destiny. -Lessons you can really use-proven in the dojo and in the world -You will learn about yourself from this book, and what you are made of. Achieve balance in the triangle of life-your Mind, Body and Spirit-in life as well in the martial arts. You will find ways to improve what you know about yourself, feel about yourself, and what you think about yourself.

Mind Body Spirit 在线电子书下载 mobi epub pdf txt 在线电子书下载

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