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Suzie O'Brady 作者

译者

2003-9 出版日期

112 页数

71.00元价格

丛书系列

9780764156977 图书编码

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发表于2024-11-07

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Lift Off 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

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Lift Off 在线电子书图书描述

Good health though regular exercise, body fitness and wholesome appetizing diet are just a few of the ways to enhance and maintain physical and mental energy. Titles in this wisdom-filled, four-book series are illustrated with beautiful, full-page color photos and art, each illustration complementing a pithy self-help tip on an attractive two-page spread. The advice given in any of the consecutively-numbered tips can be read within a minute or two, but the wisdom presented can have a beneficial on its reader for the entire day—or month, or perhaps even a lifetime. A sample tip from one of the four volumes in the series advises: “Listen to your body . . . Your body is very good at giving you clear messages about how it feels . . . If you’re in the habit of rushing around at top speed, try slowing down a little. You’ll feel calmer and more in control of your life. . . .” Any one or all four of these books make wonderful gifts to special friends, including the special friend we all possess: ourselves.

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