The Myths of the Asanas 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2025

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Alanna Kaivalya 作者

Mandala Publishing

译者

2010-05-01 出版日期

192 页数

USD 19.95 价格

Paperback

丛书系列

9781601090577 图书编码

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发表于2025-01-09

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The Myths of the Asanas 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2025

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The Myths of the Asanas 在线电子书 pdf 下载 txt下载 epub 下载 mobi 在线电子书下载

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Practitioners around the world reap the physical benefits of yoga, assuming poses and frequently calling them by their Sanskrit names. While many know that hanumanasana is named for the deity Hanuman, few understand why this is the case. Behind each asana and its corresponding movements is an ancient story about a god, sage, or sacred animal, much like Aesop’s fables or European folktales. Myths of the Asanas is the first book to collect and retell these ancient stories. The myths behind yoga’s spiritual tradition have the power to help students of all levels realize their full potential. Meditating on the tolerance of trees while standing in tree pose can help one become more tolerant. Learning how the disfigured sage Astavakra came to be the teacher of a king can liberate us from anxieties about our external appearance and our self imposed limitations. Marveling at Hanuman’s devotion to Ram can serve as a source of spiritual strength and determination. With more than sixty beautiful illustrations to frame the stories, Myths of the Asanas will add a new dimension to your practice and study of yoga.

The Myths of the Asanas 在线电子书下载 mobi epub pdf txt 在线电子书下载

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