The Official United States Air Force Elite Workout 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024


The Official United States Air Force Elite Workout

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Flach, Andrew/ Peck, Peter Field (PHT) 作者
译者
2004-5 出版日期
211 页数
138.00元 价格
丛书系列
9781578261741 图书编码

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发表于2024-11-25


The Official United States Air Force Elite Workout 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Official United States Air Force Elite Workout 在线电子书 epub 下载 mobi 下载 pdf 下载 txt 下载 2024

The Official United States Air Force Elite Workout 在线电子书 pdf 下载 txt下载 epub 下载 mobi 下载 2024



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The Official United States Air Force Elite Workout 在线电子书 图书描述

You've heard of the SEALs. . . . now meet their blood brothers!

The Official United States Air Force Elite Workout: An Official Five Star Fitness Guide

Featuring: Running • Swimming • Weight Training • O'Course • Calisthenics • and much more!

Known as the PJ's and the CCT's, the pararescuemen and combat control technicians are the elite forces of the United States Air Force.

PJ's, whose motto is "that others may live", routinely go in harm's way to bring back downed pilots and crewmembers. CCT's, "first to fight", are responsible to enter hostile territory ahead of the rest and establish safe landing sites for arriving forces.

Their self-sacrificing efforts are heroic. Their training is intense, exciting, and before this book, little known. Now for the very first time, their powerful training techniques are brought to light in this profusely illustrated and documented presentation.

Includes sections on: stretching, weight training, calisthenics, running, swimming, rope climbing, entrance requirements, plus special dramatic coverage of water survival training, from both above and below the water line!

Over 200 pages. Loaded with photos.

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